Shifting Footwork, Downward Elbows and Handtraps

Switch-SteppingThere’s a beauty to Haggerty's switch-step: It's utilized as a foundation to build fakes and legitimate attacks while acting as a defensive barrier by evoking reactions and manipulating the opponent's position relative to the ring. It’s a subtle gesture that I’ve really come to appreciate over the course of doing film study on Haggerty. Many … Continue reading Shifting Footwork, Downward Elbows and Handtraps

The Guide to Blachowicz vs Adesanya

Last week there was an unshakable confidence amongst analysts (including myself) that Adesanya would pick Jan Blachowicz to pieces and expose LHW for the sham of a division that it is. We were wrong. Jan Blachowicz is having a bit of a career renaissance going from losing to Patrick Cummings to besting elite fighters like … Continue reading The Guide to Blachowicz vs Adesanya